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Turkey Taco Bowl

Writer's picture: Nikki ShumannNikki Shumann

Too many Taco Tuesday alternatives up my sleeve... so here's anothaaa! Quick and easy with lean protein and a fresh salsa make this a go-to recipe in my household.



What you'll need:

  • ground turkey

    • seasoning: 2 tbsp cumin, 1 tbsp paprika, 1/2 tbsp salt and pepper to taste

  • canned organic black beans (reduced sodium)

  • canned organic sweet corn

  • canned chickpeas or garbanzo beans

  • mixed greens

  • For the fresh salsa: cherry tomatoes, red onions, lime, cilantro, jalapeño


Let's make it!

  • Make the salsa first to get it out of the way:

    • In a food processor, throw in cherry tomatoes, half of a red onion (sliced), half jalapeño (deseeded), a bundle of cilantro, squeeze one full lime, 2 tbsp olive oil, salt & pepper -- blend/chop and set aside

  • Put oven on broil setting (low-medium is fine)

  • Drain the chickpeas and corn, pat dry, and place on cooking sheet together; coat with olive oil, paprika and salt. Place under the broiler for about 10 minutes - until the chickpeas are browned

  • Drain the black beans and set aside

  • Brown the ground turkey in a cast iron on medium-high heat in olive oil; once slightly cooked add the seasoning (2 tbsp cumin, 1 tbsp paprika, 1/2 tbsp salt and pepper to taste); finish browning the turkey and drain excess liquid; set aside

  • Heat black beans in sauce pan (nothing added) on low heat. Remove chickpeas/corn from oven and add to the pan with the black beans; stir to combine; add a squeeze of lime; remove from heat

  • Assemble bowl:

    • mixed greens

    • ground turkey

    • black bean mixture

    • salsa

    • lime and cilantro

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